Let’s Work Together
Does this sound like you?
Signs and symptoms that may indicate it's time to see me at The Hills Naturopath:
- Bloating, flatulence and reflux
- Lack of appetite
- Constipation and/or diarrhoea
- Skin issues such as acne, eczema, hives, dermatitis
- Autoimmune conditions of any kind including thyroid, psoriasis etc
- Food sensitivities, intolerances or allergies
- Low immune system
- Brain fog, insomnia, anxiety, depression and other mood disorders
- PMS symptoms such as period pain, anxiety, irritability, heavy or irregular cycles
- Chronically low iron levels
- Conditions such as endometriosis, PCOS, recurrent UTI, BV, low libido
- Post oral contraceptive pill care or support in coming off it
Start here
Begin with a Discovery session if you are still in the decision phase or would like to discuss further how I can best support you.
Book your initial consultation which will include a comprehensive health assessment followed by diet and lifestyle advice, and herbal and supplementary prescriptions that are personalised to you.
Book your follow-up appointment to track how things are progressing and make any necessary modifications.
Package it all together with my specially curated Consultation Package.
I recommend following up with ongoing support for at least least 3 months to ensure the full efficacy of the treatment.
There are no quick fixes here and it takes time for the body to adjust and show sustainable improvements. It may also take trial and error to ensure the most effective treatment plan is carried out as everyone responds differently to certain herbs/supplements. It is important we are continuously reviewing the progress through case-taking, symptom tracking and testing.
Services & Prices
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If you feel you would like to discuss your health goals and/or the process first, I invite you to book a discovery call with me. I will not provide health advice in this call however I can go over your next steps, answer any questions and manage your expectations.
Free
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During your initial consultation, we'll have an extensive discussion to understand your current health status. We'll delve into your health goals, presenting symptoms, medical history, diagnosed conditions, and recent pathology results. I'll carefully review your diet, lifestyle, and any contributing factors to your health concerns, including supplements and medications you're taking. If necessary, we may consider further investigations and pathology tests, such as general pathology, food intolerance testing, heavy metal & mineral analysis, and comprehensive stool analysis. Shortly after our initial session, I'll design a personalized treatment plan to target your specific health goals. This will include nutritional and herbal medicine prescriptions, along with valuable diet and lifestyle advice to support your journey towards improved well-being.
$170
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Long Follow-Up (Virtual): 45 minutes $90
For a second appointment, especially if reviewing any functional testing or pathology, a long follow-up is required. This is where I will re-evaluate depending on new information we gather since the first consult and will see how your progress has been in the meantime. This appointment will generally be booked 2-3 weeks after the initial.
Short Follow-Up (Virtual): 30 minutes $70 During this consult, I will monitor and modify your treatment plan according to your progress and overall symptom picture.
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(Virtual or In Store at Go Vita Rouse Hill): 15-20 minutes
If you are looking for an acute consultation for 1-2 symptom presentations, this is for you. I would only recommend this for acute conditions such as during the winter months with sore throats, coughs, colds and flu etc.
$55
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What's included:
1 x Initial Consultation
1 x Long Follow Up
1 x Normal Follow Up
1 x Tracker (diet, symptom or cycle)
1 x Nutrition Meal Guide$320